Frequently asked questions.

What are your fees?

Individual Sessions: $125 / 50-minute session
Couples Sessions: $150 / 50-minute session, $200 / 90-minute session

Do you take insurance?

Yes, I accept Aetna and United. However, I do not accept EAP benefits for these insurances.

Do you offer in-person or telehealth sessions?

Both! In most cases, we can switch between in-person and telehealth as needed.

What can I expect when coming to couples therapy?

I use Gottman Method Couples Therapy, a structured, research-based approach designed to give couples practical tools they can use both inside and outside of therapy sessions. The process begins with a thorough assessment to understand your relationship clearly and guide our work together—because as the saying goes, “It doesn’t matter how fast you drive if you don’t know where you’re going.”

The assessment phase typically takes the first four sessions. The first session is 90 minutes with both partners present, followed by two individual 45-minute sessions. After the first session, each partner completes an online assessment through Gottman Connect. In the fourth session, we review the assessment results together and discuss a tailored treatment plan for your relationship. This structured beginning ensures that our sessions are focused, intentional, and designed to give you clear direction moving forward.